5 Simple Poses for Better Digestion

Constipation is a common issue caused by poor digestion. Here’s how yoga can help

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"This pose helps release gas and improve bowel movement."

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Fill in some text"Stimulates the intestines and improves digestion."

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"This flow gently massages your stomach to relieve bloating."

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"Relaxes the digestive system and relieves discomfort."

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5 Simple Poses for Better Digestion

Constipation is a common issue caused by poor digestion. Here’s how yoga can help

"This pose helps release gas and improve bowel movement."

Fill in some text"Stimulates the intestines and improves digestion."

"This flow gently massages your stomach to relieve bloating."

"Relaxes the digestive system and relieves discomfort."

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